Mental Health
camStudent health
This section is for mental health. Our best advice is not to wait for a problem to become too large before seeking help.
All the Student Practices are very experienced in mental health problems affecting students.
Helpful Information
Follow the links below for more information.
- Suicidal
- Insomnia
- Anxiety and Depression
- Out of hours
- Free Cognitive Behavioural Therapy
- Cambridge University Counselling service
- Anglia Ruskin University Counselling Service
- MIND
- Self harm
- Drugs
- Eating disorders
- Cannabis and psychosis
- Alcohol
- Exercise
- Other counselling and self help
- Seasonal affective disorder
- St John's Wort
- Other Links
Anxiety and Depression
Anxiety - Information leaflet
http://www.counselling.cam.ac.uk/anx.html
Depression - Information leaflet
http://www.counselling.cam.ac.uk/depress.html
Helpful books - visit self help books under 'Other counselling and support'