Mental Health

camStudent health

This section is for mental health. Our best advice is not to wait for a problem to become too large before seeking help.

All the Student Practices are very experienced in mental health problems affecting students.

10 ways to improve your mental health

1) Talk about your feelings

2) Eat well and drink sensibly

3) Keep in touch with family and friends

4)Take time to relax and unwind

5) Accept who you are

6) Keep active and take regular exercise

7) Ask for help when you need it

8) Do something you are good at and enjoy it

9) Care for others

10) Deal with practical problems as and when they arise

Drugs

Mill House

Brookfields Hospital,351 Mill Rd, Cambridge, CB21 3DF, 01223 723020
A confidential, non-prescribing, drug- treatment and information service. Open- referral system operated
http://www.addaction.org.uk

YOUS
Young Users (YOUS) provide a service for young people under the age of 19 requiring treatment for drug and /or alcohol misuse
01733 874504
YOUS@cambsmh.nhs.uk

www.talktofrank.com 
An excellent website with information about drugs.

www.theantidrug.com