General Health

camStudent health

The box below contains links for general health advice. Click on the conditions for further information 

General advice is available from:

www.nhsdirect.nhs.uk

www.patient.co.uk

www.medicines.org.uk

www.bbc.co.uk/health

www.bad.org.uk   Good website about skin problems from the British Assocaition of Dermatologists

www.hpa.org.uk   Health Protection Agency

 

 

 

 

Constipation

Constipation

This is common problem, which affects more people as they get older.

It doesn’t matter if you don’t go to the toilet each day, it is more important that the motions are soft.

Some prescribed drugs can be the cause of constipation.

Prevention
•    Drink plenty of fluids
•    Eating fibre such as brown bread, wholemeal pasta and bran
•    Eating plenty of fruit and vegetables
http://www.5aday.nhs.uk/
•    Exercising

You can get over the counter treatments, called laxatives to help manage constipation but you shouldn’t use them on a regular basis. Please make an appointment to discuss with either the practice nurse or doctor.